If your days feel overscheduled & overcomitted, you can turn it around.
Sleep alone is not enough to address an over-functioning life. You also need the right type of rest that refreshes you from stress and work throughout your week.
FREE: Make a Rest Plan Mini-Course
"As I'm listening to the street sweeper go past the house, I recognize the vibration and noise are bothering me and disrupting my usually quiet morning. I now know I need more Sensory Rest." ~Donna
"According to my quiz results, Creative Rest is what I need right now!" ~Elise
Want to know the type of rest you need today?
Enroll for FREE below.
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Who am I?
I'm Deanna Mason, Biblical Literacy & Spiritual Practices Teacher, Marketing Consultant, and Founder of Needle Movers for Social Equity (501c3). With this mini-course, I've helped:
Ministry Leaders
Consultants & Coaches
Missionaries
Homeschoolers
Caregivers
Home Managers
Stay-at-home Moms
Career Moms...
Come to understand what activities are depleting them and how to replenish themselves with the right kind of rest.
What you'll receive:
- A quiz to help you identify how you need to rest right now
- The 7 Ways to Rest Video Mini-Course
- A Guided Prayer about Rest
- A 30-Day Rest Scripture Writing Plan
- A meditation to help you quiet your thoughts & transition from work tasks to focus on family and rest
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